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Our Therapists

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Qualification

Counselling Pyschologist (MSc. Counselling Studies, University of Edinburgh, UK)

Experience

3.5 years

Fees

Rs.2000

Yesha Jhaveri

You can explore patterns in your life that are holding you back and move towards a greater understanding of your emotional distress. We will work together in a safe and non-judgemental environment to explore unconscious thoughts and feelings, while at the same time concentrating on change in the here-and-now.

Field of Specialization

Teenagers and Young Adults, Relationship difficulties, Work-life balance, depression, Body Image Issues, Career Counseling and Tests

Reviews

I have been consulting Yesha for a year now and I have never felt more comfortable with a therapist before. She compassionately hears me and helps me work on my problems. After visiting her, my anxiety has reduced alot and I would recommend her to all my friends. – Anisha, 21

Yesha is a very objective, kind and empathetic therapist. She is my safe space. She teaches you identify your key problem areas, teaches you to process your emotions and most important tries her best to make your life journey growth oriented. -Mitali, 23

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Qualification

MA in Psychology, Diploma in Guidance and Counseling

Experience

19 years

Fees

Rs.3000

Dipal Mehta

I am a person with passion for Mental Health and in the healing of individuals who are suffering from mental health concerns. My goal has always been to work in a setting where I can reach as many people as possible, thereby gathering practical and on field experience, as well as facilitating emotional and behavioural change in them.

Field of Specialization

Anxiety, depression, behaviour problems, adjustment problems, relationship issues, career counselling, career assessments.

Reviews

Very experience,polite & professional counseling. Dr. Dipal Mehta has extra powers to understand the problem of the patient. I have got the best results in a very short time. Thank you Madam Mehta. – Sandeep

I am immensely pleased to write this letter of recommendation for Dr. Dipal Mehta who is starting up with online counseling. She has been exceptionally hardworking, studious and enthusiastic throughout her career in institution. I have known Dipal since childhood, she has always have an open ear for all. She has always been guiding and directing after her careful understanding on the matters discussed. Dipal was a very sincere student, very methodical in her work and with good communication skills. She has good interpersonal relationships with her patients. Her dedication for serving humanity is thus worth a mention. She bares a strong moral character and a pleasant personality – the qualities required for a counselor. I assure you that she will be a valuable addition to your portal. i hereby give my strongest recommendation for her. – Jalpa

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Qualification

Masters of Arts in Clinical Psychology

Experience

2 years

Fees

Rs.700 – Rs. 1200

Zainab Baugwala

Lending people a safe space to share their life troubles and feel safe for a few moments is what drew me to this profession . I believe people in all walks of life should experience this side of humanity where they can talk freely and the person sitting opposite to them genuinely wants to help and empathizes with them . Without Judgement and with unconditional acceptance .

Field of Specialization

Relationship , Depression, Individual Counselling, Decision Making, Problem Solving

Reviews

I just can’t thank Zainab enough. She’s been so understanding and helpful throughout the sessions. There was a time where I thought, I will never be able to overcome my problems but after having some sessions with her I feel completely opposite. I can feel the changes in myself and I’ve never been this happy about them. Therapy is magic after all! Zainab is very dedicated and always used to come up with solutions which are practical and effective. At first I was very shy to open up up her but she made me feel very comfortable. Thanks to her I was able to accept myself. -Male,23

Zainab ma’am listens to my problems very carefully and patiently. She helps me identify my problems, emotions and helps to find solutions to the problems. She gives sufficient time between two sessions to complete assignments and for me to grow .She is a very great listener and helps me accurately find the issues I am dealing with and also the emotions behind them which helps me deal with them more efficiently. Consulting with Zainab ma’am I really have become more calm and confident and have made great progress. – K. , 21

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Qualification

Counseling Psychologist

Experience

3 Years

Fees

Rs.600

Aakhansha Varghese

As a teen, I had a hard time managing my emotions that impacted my relationship with my friends and family.This was one of the many reasons why I decided to be an ally and work as a therapist. I believe its such a great honor to be a therapist, to be invited into heart of one who is hurting deeply. As I continue practicing counseling and therapy work, whether its with children & adolescents or adults, it gives me a sense of satisfaction knowing that I am significantly helping people improve their lives through those “aha” moments 🙂

Field of Specialization

Depression, anxiety, ADHD, emotional management, child and adolescent counseling, relationship issues

Reviews

I took my therapy session during the lock-down where I was feeling anxious and couldn’t able to cope up with the situation. Aakansha ma’am helped me at that time she taught me some of the grounding techniques, breathing techniques so that I can practice it wherever I feel anxious. It was really good techniques and it actually helped me a lot. During the session she listened to my thoughts and feelings so calmly, I feel actually heard by someone. Therapy session helped me to deal with the uncertain situation. I appreciate her efforts. Thanks you!

The sessions were good. They helped me reflect on my thoughts. It helped me rewire my mindset about things that I was concerned of.

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Qualification

M.A in applied Psychology with specialization in Clinical Psychology

Experience

10 Months

Fees

Rs.500 – Rs.650

Sanika Kulkarni

Few years back when I started studying psychology, people were not very aware about mental health but with time and various mental health professionals taking initiatives and spreading awareness people are now more aware of it. For me one of the reasons to be a mental health professional was to make people aware that it is ok to talk about mental health. I was always interested in Psychology learning how individuals can be helped with therapy And after learning about it I wanted to pass on to as many people as I can that having any mental health issue is as normal as having any physical health issue, mental health issues require as much attention as any physical health issue. And I always wanted to help people in some way through my profession, so I feel this could be one of the most needed and also best way to help others.

Field of Specialization

Anger management, anxiety, stress, child psychology, daily hassles, personal counseling

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Qualification

Master’s in Clinical Psychology

Experience

0.5 years

Fees

Rs.650 – Rs.800

Anushka Bhende

I found psychology as a subject to be fascinating. I have always been inclined towards helping people, making a difference. And pursuing psychology was a perfect way to achieve this goal.

Field of Specialization

Interpersonal issues, Anxiety, Depression, Stress

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Qualification

MA in Clinical Psychology

Experience

6 Months.

Fees

Rs.500 – Rs.800

Nidhi Shah

I have always wanted to do something in which I can give back to the society, do my bit. At the same time, I have always been interested in the way human mind works. And  overtime I realised that how important mental health is and how it affects various aspects of life. So I decided to go for Psychology. 

Field of Specialization

Depression, Anxiety, Self Esteem, Body Image, Queer Therapy

Reviews

This was my first time in therapy and I was reluctant at first because of the fear of being judged. But when I spoke to Nidhi, she made me feel so comfortable and safe that I knew I could talk to her about anything. One thing I really like about our sessions is that after it’s done she makes sure to ask me if something didn’t work for me during the session so that she can change it or work on it. I’ve been talking to her for quite some time now and I wouldn’t say that I’m over all my issues yet but I know I’ll be able to work on them with her. She gives me the confidence where now whenever I’m going through a bad phase I’ve started understanding that it’s a part of my life and not my entire life, it will get better eventually, I just have to get through this and I know I will. In conclusion, she’s a great therapist and I’m so glad to have found her when I did. -S. ,Female 22

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Qualification

Master’s in Psychology

Experience

3 Years

Fees

Rs.1000

Gurpal Kaur

I believe with the help of such noble profession, we can reach out to people in need , more effectively. I find inner peace when i am able to impact somebody’s life in a positive way.

Field of Specialization

Depression, Anxiety, Relationship Issues, Substance Abuse Counseling, Emotional Regulation,Adult ADHD, Personality disorder, Childhood Trauma, Suicide Prevention, Relaxation and Meditation, Obsessive Compulsive Disorder, Adult Autism, Low Confidence/ Self Esteem

Reviews

I am glad i have found a therapist who is an empathetic listener. With her motivation and support i am able to see the positive changes in various areas of my life. I highly recommend her to anyone looking for mental health services.

I never really discussed my problems with anyone but i am glad i found Ms. Gurpal, with whom I have shared my struggle with depression and family conflicts. With the help and guidance, i am finally at the path of transforming my life.)

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Qualification

B.A. Hons Psychology, M.A psychology, Diploma in Guidance and Counselling, Diploma in Community Mental Health

Experience

3 years

Fees

Rs.1200 on a sliding scale

Tanvi Seth

Over the years I have seen my close friends and family going through emotional ups and downs, which innately drew me to help individuals achieving their emotional equilibrium. I believe in maintaining confidentiality and providing non-judgmental space for individuals struggling with inner difficulties. Given the present stressful lifestyle we all tend to seek advice which sometimes is not readily available with us. So, I strongly feel that therapy needs to be normalized. As professional in the field I believe there should be no stigma attached in reaching out for the right support at right time.

Field of Specialization

Child and adolescent counselling, Grief and Bereavement counselling, depression anxiety, personal counselling, corporate counselling, etc.

Reviews

From a constant state of restless and confused mind after series of unfortunate events, I choose counselling after my friend advice to me visit a psychologist Honestly, I have come a very long way in the past 1 year in terms of my mental health and that wouldn’t have been remotely possible without her help and I am extremely thankful to Tanvi Seth for guiding and helping me with her expertise. Thank you ma’am – Male, 25 years old

Tanvi helped a lot in giving perspective to the problems that I was facing. She gave immediate crisis intervention when I was feeling suicidal. She made me understand what I was going through and listened to me patiently. – Female, 48 years old

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Qualification

M.A Clinical Psychology

Basic + Advance course in REBT(Rational Emotive Behaviour Therapy)

Experience

5 Years

Fees

Rs.1000

Divya R

Taking care of one’s mental health is not a luxury but a necessity. My aim is to give people the space to talk, help them identify their goals and mutually work through their problems so that they are able to function better in their lives.

Field of Specialization

Teenage counselling, Anxiety, Low Confidence, Hurt, Interpersonal Relationships

Reviews

I first started counseling with Divya Ma’am when I came to Podar, it was my first time changing school. I was so lucky that I had a counselor, that too Divya Ma’am, to help me with that change. To be honest it was a little hard being a teenager with low self esteem in a totally new environment. I remember waiting for my appointments with her as no matter what was going on she’ll always be smiling and just the vibe around her would surely make anyone smile. I have visited a few counselors and a speech therapist for a brief period but I stayed with her for the longest time and when I finally stopped seeing her I realised how much she had helped me and I’ll always be grateful to her for that -Siddhant Gupta

My experience of therapy was great. Divya Mam guided me greatly. Mam was friendly and taught me lot things. I took time to realize those things but at the end of day i did realized it. The good thing was Mam was not just advising and explaining to me she made me think about solutions and think things from different perspective. Thank you very much for the help Divya Mam. -Dhiraj

I wanted to speak out all the issues I was going through and therefore needed a good listener who would understand me and guide me through them. It was my first ever counselling so I was very nervous but when the sessions started I felt comfortable as Divya Ma’am was very professional yet very friendly. She made me realise many things and also taught me so many new things which I applied in my personal life. Gradually, I started feeling better and better as the days passed by. I even realised my self worth. I’ll always be grateful to her. – X

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Qualification

Clinical Psychologist

Experience

1.5 Years

Fees

Rs.750 – Rs.1000

Simran Kaur

I am a huge believer of Destigmatizing Mental Health, especially given the notion and conditioning one receives around it in our country. I absolutely, love to witness the process unfold beautifully for clients, to see them blossom in their journey is priceless.

Field of Specialization

Emotional Distress, Anger issues, Depression & Anxiety, Work Life Balance

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Qualification

MSC Psychology ( Applied Social ), PG Diploma in Integrative Counselling

Experience

2 Years

Fees

Rs.750

Tanya Nagpal

I went through a hard time in my childhood with my emotions etc. at a time when mental health in India was largely taboo and services were expensive and not considered essential. I believe that mental health should be available at low cost and without stigma to everyone at whatever age they need it so that they can live an effective and fruitful life.

Field of Specialization

Personal Counselling and Couples and Family Therapy

Reviews

I consulted Tanya Nagpal during the lockdown as I was going through tremendous stress and borderline depression. I had no income and my job search was unsuccessful . I found her very helpful and she was patient and extremely supportive, understanding and helpful. She really helped me get through a dark phase, cope better, and I am very grateful.

I had come back from UK and was unable to go back due to the pandemic, and my education was completed online from Mumbai. I felt very shattered and cheated, having spent a lot of money, etc. for my LLM course. Tanya really helped get a perspective and I was able to look around at my life and stopped thinking negatively and manage my feelings better. She helped me tremendously.

Find your way forward

 is here to help you get through these tough times and help you find your way in this world.

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